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A discipline more than a technique

(PHOTO: LAURENCE FREEMAN, ITALY)

One of the first things of course we have to learn as we begin the journey of meditation and as we persevere in it is that this is a discipline more than a technique. The great gift really that John Main has given to the world and to the church is the remembering of the method present within our own Christian tradition. He found it of course in the teachings of the Desert Fathers, in John Cassian, and then was able to recognise this was a continuous tradition in the Western Church.

Breakthrough by Laurence Freeman OSB

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