When we meditate, therefore, we are not thinking about God in the ordinary way. We are not speaking to God with words. Those are other forms of prayer. Those are forms of mental prayer where we use our imagination, we use our words, and we think. In meditation, we go to an even deeper level of our humanity. It means we go into the heart; we discover the heart, and we stay there in silence and in stillness. It’s very simple. This is what I’d like to impress upon you today: the simplicity of meditation.
The simplicity of meditation
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