Enrolment Options
$59.99
We are aware of the economic crisis facing many people at the moment. We would encourage you to contact us if you need further financial help to enrol for this online course: support@wccm.org
We are aware of the economic crisis facing many people at the moment. We would encourage you to contact us if you need further financial help to enrol for this online course: support@wccm.org
When you bring together trauma survivors, staff who work with traumatized people, neuroscientists, a neuro-psychiatrist, a Benedictine priest, and more, you get a well-rounded view of how and why meditation can heal trauma, in the body, mind, and spirit.
From first-hand accounts of how meditation has been beneficial for individuals recovering from trauma to neuroscience on healing the human brain and how individuals can approach it, this course offers robust teaching on how meditation can assist healing from trauma.
We focus on trauma because it is all too present across our planet, prompting many experts to call it a public-health crisis.
The course offers two sections:
Each section begins with a brief opening talk and meditation, then a first-hand account of how meditation helped the speaker heal from their trauma. Afterward are the presenters for that section, followed by responses and some questions.
Our suggested, contemplative approach to the material is also described here.
Section One has these lessons:
Each lesson has reflection questions you are invited to respond to, which will help you process the material and take it to a deeper level.
Section Two has these lessons:
Each lesson has reflection questions you are invited to respond to, which will help you process the material and take it to a deeper level.
In our Conclusion you are invited to review the course material, especially those portions that were most valuable to you. Suggestions are also made for how you can carry this course with you as you continue your spiritual journey.
Expand your perspective by engaging in peer discussions around learning objectives, or start your own topic.
Search our global network of meditators and find local groups to support you in your spiritual journey.
Get access to our vast and ever-growing resource library to supplement your practice at every stage.
Receive weekly mailings to support your meditation journey and your daily practice.
Our video streaming platform with over 300 hours of talks, retreats, led meditations and major events. New titles added every month.
Any gift, no matter how small, will help us sustain this work and achieve our mission of nurturing Christian meditation inclusively around a world in greater need than ever of contemplative wisdom.