Intention and sustained attention
We have already explored in previous episodes of the Weekly Teaching the description by Dr Shanida Nataraja, of what happens
Kim Nataraja has been a contemplative since her youth and joined The World Community for Christian Meditation in 1993. In 1998 she became a Benedictine Oblate to the Community. From 1999 to 2016, Kim was director of The World Community for Christian Meditation School of Meditation.
Kim is a trained Spiritual Director and has held a variety of meditation days/weekends and retreats in the UK, Europe, the US, Canada and Singapore. Her particular interests are those inspiring figures from the Christian spiritual tradition, who guide us in the contemplative life, and the ways in which psychological insights can aid our progress. Kim is a retired College Lecturer and former Head of Department of Modern Languages.
We have already explored in previous episodes of the Weekly Teaching the description by Dr Shanida Nataraja, of what happens
The question is often asked, whether meditation is for everyone. We need to be guided by Abbot Chapman, who said:
In any active project we usually need a team to support us with the varied talents of its individual members;
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