Attention
Paying one-pointed attention to your word is the essence of meditation. John Main always stressed: ‘Just say your word.’ That
Kim Nataraja has been a contemplative since her youth and joined The World Community for Christian Meditation in 1993. In 1998 she became a Benedictine Oblate to the Community. From 1999 to 2016, Kim was director of The World Community for Christian Meditation School of Meditation.
Kim is a trained Spiritual Director and has held a variety of meditation days/weekends and retreats in the UK, Europe, the US, Canada and Singapore. Her particular interests are those inspiring figures from the Christian spiritual tradition, who guide us in the contemplative life, and the ways in which psychological insights can aid our progress. Kim is a retired College Lecturer and former Head of Department of Modern Languages.
Paying one-pointed attention to your word is the essence of meditation. John Main always stressed: ‘Just say your word.’ That
We saw the importance that the Tradition attaches to letting go of thoughts. One of the important consequences of doing
The fact that meditation, contemplative prayer, is authentically Christian can also be seen from the fact that in many Christian
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