Meditation—A Healing Response to Trauma
An online course with teachings on how, and why, meditation helps heal trauma. All are invited.
The courses here cover a panorama of Christian topics, from the roots of Christian mysticism to Christian mediation, to healing and wellbeing. This growing list is designed to help you enrich your spiritual life as a Christian or as someone intrigued by our interfaith openness, no matter where you are in your spiritual journey. Raise your awareness of what contemplation is and how what you learn here can apply to your social life, work life, faith life and more. May what you find in our courses strengthen your personal relationship with a loving God.
An online course with teachings on how, and why, meditation helps heal trauma. All are invited.
A 3-part mini-course showing you the basics of how to start your meditation journey
A 3-part course that teaches you practical tools to help build a lasting meditation habit
A 6-part course on a range of concepts associated with health, wellbeing, human development
A 6-week course on how to meditate and establish a regular practice
An 8-part course on the inner depths of the Christian tradition and its mystical dimensions
An 8-part course on the inner depths of the Christian tradition and its mystical dimensions
An 8-part course on the inner depths of the Christian tradition and its mystical dimensions
A 6-part course on the living tradition of Benedictine wisdom
A course inspired by the John Main Seminar 2019 with Sarah Bachelard
Receive weekly mailings to support your meditation journey and your daily practice.
Our video streaming platform​ with over 300 hours of talks, retreats, led meditations and major events. New titles added every month.
Any gift, no matter how small, will help us sustain this work and achieve our mission of nurturing Christian meditation inclusively around a world in greater need than ever of contemplative wisdom.