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This online course is divided into 6 sections; each section has 6 lessons. Most of us learn in many different ways, so we’ve tried to offer a diversity of approaches. Lessons 1-3 consist of essays reflecting on specific aspects of the main theme of the section. Lesson 4 is an invitation to set aside time for your own personal reflection and relate it to your own lived experience. You may feel moved to respond in some way – perhaps through some writing of your own or via the course forum in dialogue with other participants. Lesson 5 is a time for meditation which is key for your engagement with the course. Lesson 6 offers pointers for further (unending) exploration in both written and video forms. At the very end of the course there is a Bibliography to help you further in your journey.
We wish you enjoyment in meditation, wellbeing – and more.
Wellbeing, Meditation, Questions to Reflect On, Practice, and Going Further
Crisis, Wellbeing Again, Questions to Reflect On, Practice, and Going Further
Stories and Conditioning, The Dawning of Self Knowledge, Leaving Self Behind, Questions to Reflect On, Practice, and Going Further
Splitting and Denial, The Illusion of Separateness, Leaving Self Behind, The Experience of Union, Questions to Reflect On, Practice, and Going Further
Addiction, Possessions, Letting Go, Questions to Reflect On, Practice, and Going Further.
Volunteering for the Dessert, The Beginning of Transformation, Endlessly New, Questions to Reflect On, Practice, and Going Further
Expand your perspective by engaging in peer discussions around learning objectives, or start your own topic.
Search our global network of meditators and find local groups to support you in your spiritual journey.
Get access to our vast and ever-growing resource library to supplement your practice at every stage.
Receive weekly mailings to support your meditation journey and your daily practice.
Any gift, no matter how small, will help us sustain this work and achieve our mission of nurturing Christian meditation inclusively around a world in greater need than ever of contemplative wisdom.
Due to Covid-19, all events will be held virtually. Please stay safe.
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