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Meditation, Wellbeing and More
An Online Course
With Jim Green
Given that most of our communication and exploration is - for the moment – online,
what better time to take part in an online course?
This online course is divided into 6 sections; each section has 6 lessons. Most of us learn in many different ways, so we’ve tried to offer a diversity of approaches. Lessons 1-3 consist of essays reflecting on specific aspects of the main theme of the section. Lesson 4 is an invitation to set aside time for your own personal reflection and relate it to your own lived experience. You may feel moved to respond in some way – perhaps through some writing of your own or via the course forum in dialogue with other participants. Lesson 5 is a time for meditation which is key for your engagement with the course. Lesson 6 offers pointers for further (unending) exploration in both written and video forms. At the very end of the course there is a Bibliography to help you further in your journey.
We wish you enjoyment in meditation, wellbeing – and more.
What you will discover in this course:
Section One
Introduction
Wellbeing, Meditation, Questions to Reflect On, Practice, and Going Further
Section Two
What’s Wrong? Wellbeing Revisited
Crisis, Wellbeing Again, Questions to Reflect On, Practice, and Going Further
Section Three
Getting Over Our Selves
Stories and Conditioning, The Dawning of Self Knowledge, Leaving Self Behind, Questions to Reflect On, Practice, and Going Further
Section Four
The Healing of Division
Splitting and Denial, The Illusion of Separateness, Leaving Self Behind, The Experience of Union, Questions to Reflect On, Practice, and Going Further
Section Five
Addiction and Poverty
Addiction, Possessions, Letting Go, Questions to Reflect On, Practice, and Going Further.
Section Six
Flowers in the Desert - The Constant Expansion of Wellbeing
Volunteering for the Dessert, The Beginning of Transformation, Endlessly New, Questions to Reflect On, Practice, and Going Further
What’s Included with the Course:
PEER DISCUSSION GROUPS
Expand your perspective by engaging in peer discussions around learning objectives, or start your own topic.
SEARCHABLE GLOBAL NETWORK
Search our global network of meditators and find local groups to support you in your spiritual journey.
RESOURCE LIBRARY
Get access to our vast and ever-growing resource library to supplement your practice at every stage.
Meditation, Wellbeing and More
An Online Course with Laurence Freeman OSB
Free for Supporting Members
Get unlimited access to our ever-growing library of selected digital content when you sign up for a regular monthly contribution.
The School of Meditation
Senior Teachers of the community have integrated and adapted the teaching as an online course to introduce people to the practice of Christian Meditation.
