When we are drawn deeper into meditation and spend time regularly in the silence beyond words we begin to see the world differently. Oppositions between good and bad, right and wrong, divinity and humanity, action and contemplation, discipline and freedom, body and mind increasingly seem inadequate concepts to guide our daily living and relating. The explorations of the retreat will revolve around meditation practice, shared silence and reflections on the theme, yoga.
Schedule Thursday to Saturday (French times)
Thursday
- 10:00 – 11:00 Welcome and talk by Liz Watson
- 11:00 – 11:30 Q&A
- break
- 12:15 meditation and reading led by Liz Watson
- lunch break
- 15:00 – 16:00 talk by Liz Watson
- break
- 16:20 – 17:00 small groups discussion
- 17:00 – 17:30 Q&A
- break
- 18:00 meditation and reading led by Liz Watson
Friday & Saturday
- 7:45 meditation and reading led by Liz Watson
- 10:00 – 11:00 talk by Liz Watson
- 11:00 – 11:30 Q&A
- break
- 12:15 meditation and reading led by Liz Watson
- lunch break
- 15:00 – 16:00 talk by Liz Watson
- break
- 16:20 – 17:00 small groups discussion
- 17:00 – 17:30 Q&A
- break
- 18:00 meditation and reading led by Liz Watson
Introducing Beyond Words, Beyond Dualities
Register Here
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The recordings of the sessions will be available for those who can't join live
How to Create Your Own Retreat
This online retreat is designed to be flexible around your daily life and time zone. Please visit here where we provide support on creating a rhythm and structure to your retreat: how much silence you would like, meditation times, reading of sacred texts, practicing yoga and more, plus other suggestions to help you embody the retreat and stay off-line as much as possible.
